Craniosacral Therapy (CST) is a gentle, sensitive touch treatment method that relieves tension and disturbances deep within the body, thereby helping resolve illness, pain and dysfunction. Major areas of release are the brain, spinal cord, skull, cerebral spinal fluid and surrounding membranes. This enhances central nervous system function and performance allowing the body to relax and self-correct. CST helps to strengthen the body’s natural healing processes and helps correct brain to body connection, immune function and overall health. Helping to release deep-rooted causes as well as surface issues, it often leaves people feeling in a very deep and relaxed state. Suitable for everyone from newborns to the elderly, it can help with many different conditions due to its non-invasive nature. Mothers and babies often come for problems associated with difficult or traumatic births.